Yin + Myofascial Release Yoga Teacher Training

Level 1 Sat/Sun Oct 25-26, 2026 9-6pm (12:30-2 lunch)

Level 1 + 2 Sat/Sun Oct 26-7, 2026 9-6pm (12:30-2 lunch)

Has the practice of Yin and Myofascial release captured your attention?  Trust that little ping and join Casey Bryan at Alpine Life Empowerment Center to enrich your understanding of the healing power of stillness. In this training you will uncover the rich history and modern techniques that build the uncurrent of wisdom to deliver moving practices as well as transform your own. If you wish to share the accessibility and healing potency of yin and MFR then please follow your intuition. 

Discoveries Level 1 (20 hrs)

  • Traditional yin yoga poses and formations 

  • Major mapping systems in the body

  • Major Traditional Chinese Meridian lines and how /which meridians are accessed in each yoga pose 

  • Major myofascial train lines and how they relate to each yin yoga formation 

  • Differentiation of muscular tension or skeletal compression

  • Prop use and modifications to ensure a wide accessibility for all body types

  • Teaching techniques including cueing, language and class management

  • Uncover your natural ability to curate, cue, speak from the heart and lead students through an inviting and explorative experience 

Early Bird On or Before Aug 1 $400 | Regular Pricing After Aug 1 $450

Discoveries Level 2 (includes all of level

  • 1 plus the below deliverables  (40hrs)

  • The crossover and relationship between TCM and Myofascial train lines, organs and emotions 

  • Somatic overview and exploration of the autonomic nervous system and techniques of checking in with sympathetic and parasympathetic conscious and unconscious transitions

  • Further Creative variations of traditional poses 

  • Lacrosse ball techniques and sequencing for deep myofascial tension release

  • How to create combo yin and MFR classes and workshops

  • In depth sequencing for constructing sequences based on body region, myofascial train lines, and meridians, we’ll also touch on chakra energetic body maps and how to sequence around each modality 

Early Bird Pricing On or Before Aug 1 $675 | Regular Pricing After Aug 1 $725

Studios are in need of experienced yin yoga teachers. Your ability to confidently share these specialty niches will add value to your long term teaching goals and provide a platform for you to reach a wider student base.

Above all else… this training, in lock step with all Casey’s mentorships will expose your natural ability to see your students and connect. You will leave with your heart overflowing with healing wisdom that will intuitively pour out of you. You will be able to teach thoughtful, safe, yin and myofascial release classes with an arsenal of tools

In your tool belt. Your students will be acknowledged, seen, and tended to in a way that no one else but you will be able to see them.

Come ready to listen with your heart, feel with your body and find peace in your mind.  

Required reading (tbd) approx $25