Yin + Myofascial Release Yoga Teacher Training
Level 1 Sat/Sun Oct 25-26, 2025 9-6pm (12:30-2 lunch)
Level 1 + 2 Sat/Sun Oct 26-7, 2025 9-6pm (12:30-2 lunch)
Unlock the Healing Power of Stillness
Has the quiet depth of Yin Yoga or the deep unraveling of Myofascial Release caught your attention? Follow that inner nudge and join Casey Bryan at Alpine Life Empowerment Center for a powerful exploration into the healing power of stillness, sensation, and somatic wisdom.
This immersive Yoga Alliance-certified CEU training weaves together the time-honored traditions of Yin Yoga with the science of fascia, nervous system regulation, and embodied anatomy. You’ll explore meridian theory, myofascial train lines, somatic awareness, and self-release techniques using lacrosse balls — all designed to help you teach grounded, transformational classes and/or workshops that restore balance and vitality.
Whether you're a newer teacher or a seasoned practitioner, this training invites you to deepen your personal practice while expanding your ability to guide others.
Choose Your Path:
Level 1 (20 CEUs): Foundations of Yin Yoga, anatomy of fascia, TCM meridian theory, prop-based accessibility, functional pose analysis, and soulful class delivery.
Level 2 (40 CEUs total): Includes Level 1 + in-depth sequencing based on fascia and meridian theory, somatic awareness tools, Polyvagal-informed teaching, and creative MFR rolling sequences.
This is more than a training — it’s a recalibration. For your body. Your breath. Your teaching voice. Trust your intuition — and join us.
Early Bird Price: $400 (usually $450) for 20 CEU
$675 (usually $725) for 40 CEU
Deal ends Aug 31st, 2025
Discoveries Level 1 (20 hrs)
Traditional yin yoga poses and formations
Major mapping systems in the body
Major Traditional Chinese Meridian lines and how /which meridians are accessed in each yoga pose
Major myofascial train lines and how they relate to each yin yoga formation
Differentiation of muscular tension or skeletal compression
Prop use and modifications to ensure a wide accessibility for all body types
Teaching techniques including cueing, language and class management
Uncover your natural ability to curate, cue, speak from the heart and lead students through an inviting and explorative experience
Early Bird On or Before Aug 31 $400 | Regular Pricing After Aug 1 $450
Discoveries Level 2 (includes all of level 1)
1 plus the below deliverables (40hrs)
The crossover and relationship between TCM and Myofascial train lines, organs and emotions
Somatic overview and exploration of the autonomic nervous system and techniques of checking in with sympathetic and parasympathetic conscious and unconscious transitions
Further Creative variations of traditional poses
Lacrosse ball techniques and sequencing for deep myofascial tension release
How to create combo yin and MFR classes and workshops
In depth sequencing for constructing sequences based on body region, myofascial train lines, and meridians, we’ll also touch on chakra energetic body maps and how to sequence around each modality
Early Bird Pricing On or Before Aug 31 $675 | Regular Pricing After Aug 1 $725
Studios are in need of experienced yin yoga teachers. Your ability to confidently share these specialty niches will add value to your long term teaching goals and provide a platform for you to reach a wider student base.
Above all else… this training, in lock step with all Casey’s mentorships will expose your natural ability to see your students and connect. You will leave with your heart overflowing with healing wisdom that will intuitively pour out of you. You will be able to teach thoughtful, safe, yin and myofascial release classes with an arsenal of tools
In your tool belt. Your students will be acknowledged, seen, and tended to in a way that no one else but you will be able to see them.
Come ready to listen with your heart, feel with your body and find peace in your mind.
Required reading (tbd) approx $25